Replacing Dieting with Healthy Lifestyle change!
As mentioned before, the literature on weight loss in general and the low carb diet debate, in particular, is somewhat dishonest and unreliable. This particular article is a research-based article and examines the various claims by the proponents and opponents to the...
What Research Tells Us About Which Diets Are Most Effective
There is a huge amount of information on weight loss, and in another article I explore the reliability and honesty of weight loss diet research and particularly opinion pieces. You might want to give it a read first, or just accept that in the weight loss industry...
Reliability And Honesty Of Weight Loss Diet Research
The Weight Loss Industry One of the problems with the weight loss industry is that it is just that, an industry. There are competing products and every ‘manufacturer’ is out there trying to sell you something. Facts become irrelevant. Sale pitch is everything! You...