Health and Wellness in the Workplace

Health and Wellness in the Workplace

by | Workplace Wellness

This section will discuss health and wellness in the workplace. Being happy and focused in our chosen career paths is a vital ingredient in overall health and wellness in our lives. We Spend A Scarily High Percentage Of Our Lives At Work Most of us work between 8 and...
Total Health

Total Health

by | Psychological tools for wellness

Total health is arguably the single most important concept for you to understand and adopt if you wish to live a happy and deeply fulfilling life. This health article examines what is meant by total health and why it is especially important for us in today’s highly...
Workaholism

Workaholism

by | Drug Abuse And Addiction

What Is A Workaholic? A workaholic is someone who is obsessively addicted to work and devotes an excessive amount of time to work at the expense of other pursuits. In Japan, it’s called karoshi – ‘death by overwork’ – and it’s estimated to cause 1 000 deaths per year,...