What Is Stress? Stress is a normal physiological response to a real or imagined danger. A danger can be a risk of physical harm or emotional harm. The Stress Response It is important to notice that the actual stressful event is merely the (potential) stressor. It does...
Do we really need another health and wellness blog? Who is qualified to write such a health blog, if this is even possible? In today’s world of high stress, increasing chronic illness syndromes and misleading contradictors, and often downright inaccurate health...
As mentioned before, the literature on weight loss in general and the low carb diet debate, in particular, is somewhat dishonest and unreliable. This particular article is a research-based article and examines the various claims by the proponents and opponents to the...
Are you self-actualizing? Making the most of every fading minute? Truly moving forward in your life? Or do your bright ideas on happiness and total health somehow never actually translate into a practical health care plan? If you seem stuck in your life, don’t feel...
Without a practical healthy lifestyle program, you risk losing your health and wellness and never truly self-actualizing. Reactive and unintegrated health principles of yesteryear are proving ill-equipped to deal with today’s levels of stress, entitlement and chronic...
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.