Cardiovascular Health Archives - Tools for Health and Wellness

Do you Exercise Enough?

Do you Exercise Enough?

by Emile | Exercise Workouts

Insufficient Exercise And Overeating Leads To Chronic Illness In modern society we choose to kill ourselves! We live in a world where advances in medicine mean that we seldom die from the acute infectious and parasitic illnesses of the past. This means that most of...

Cholesterol Risk Calculator

Cholesterol Risk Calculator

by Emile | Chronic Disease, Exercise Workouts, Healthy Diet Plan, Psychological tools for wellness

Cholesterol Risk Calculator: This tool uses your various lipoprotein “cholesterol” saturation levels in order to assess your risk of cardiovascular illness.

Cholesterol Risk Calculator

Body Fat Calculator

by Emile | Chronic Disease, Exercise Workouts, Healthy Diet Plan, Psychological tools for wellness, Workplace Wellness

Body Fat Calculator: This tool uses basic body measurements in order to calculate your body fat percentage. Body Fat is actually a better predictor of cardiovascular illness than Body Mass Index but it is calculated less frequently as it is more complicated to...

Cholesterol Risk Calculator

10 year Cardiac Risk for people diagnosed with Type 2 Diabetes

by Emile | Chronic Disease, Exercise Workouts, Healthy Diet Plan, Psychological tools for wellness

UKPDS Cardiac Risk Calculator: This test measures 10 year cardiac risk for people who already have a diagnosis of Type 2 diabetes.

Cholesterol Risk Calculator

10 year Cardiovascular Risk Calculator

by Emile | Chronic Disease, Exercise Workouts, Healthy Diet Plan, Psychological tools for wellness

Cardiovascular Risk PROCAM Score: The test predicts 10-year cardiovascular risk based on risk factors such as history of myocardial infarction, diabetes or high cholesterol.

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