Calories Expended based on age, measurements & exercise: This assessment helps you to calculate your body mass index and calories expended. Body Mass Index is a good predictor of chronic health problems, and by accurately calculating our daily calories expended we...
Do we really need another health and wellness blog? Who is qualified to write such a health blog, if this is even possible? In today’s world of high stress, increasing chronic illness syndromes and misleading contradictors, and often downright inaccurate health...
Insufficient Exercise And Overeating Leads To Chronic Illness In modern society we choose to kill ourselves! We live in a world where advances in medicine mean that we seldom die from the acute infectious and parasitic illnesses of the past. This means that most of...
This article on genetic determination of exercise requirements is slightly more research based and technical than normal, so you might require your researcher hat. The Family Heritage Study The Heritage Family Study is a huge project that has been going since 1992....
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