Health And Wellness Blog
Do we really need another health and wellness blog? Who is qualified to write such a health blog, if this is even possible? In today’s world of high stress, increasing chronic illness syndromes and misleading contradictors, and often downright inaccurate health...
Do you Exercise Enough?
Insufficient Exercise And Overeating Leads To Chronic Illness In modern society we choose to kill ourselves! We live in a world where advances in medicine mean that we seldom die from the acute infectious and parasitic illnesses of the past. This means that most of...
Genes Help Determine How Little Exercise You Need
This article on genetic determination of exercise requirements is slightly more research based and technical than normal, so you might require your researcher hat. The Family Heritage Study The Heritage Family Study is a huge project that has been going since 1992....