COVID-19, or Corona VIrus Disease 2019 is a disease caused by a new strain of coronavirus. The COVID-19 virus (or SARS-CoV2) is the latest virus in...
What is COVID-19?
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Trauma, Abuse and Bereavement
Most of us will experience trauma, abuse or bereavement during the course of our lives, and the correct coping skills make a significant difference in our recovery.
Have you experienced Trauma, Abuse or Bereavement?
Trauma, abuse and bereavement are separate areas that all overlap strongly with each other. They are all really forms of trauma and in my opinion,...
Assessment of Anxiety Levels
How are anxious are you? Hamilton Anxiety Rating Scale (HAM-A): This tool helps you to measure your anxiety levels and provides feedback as to how...
Sleepiness Scale
Epworth Sleepiness Scale: This tool uses your degree of sleepiness in different circumstances in order to measure your risk of having a sleep...
Bipolar Mood Disorder Questionnaire
Bipolar Mood Disorder Questionnaire (MDQ): This tool helps you to assess your risk of having Bipolar Mood Disorder.
Attention-Deficit/Hyperactive Disorder (ADHD) Rating Scale for adults
Wender Utah ADHD Rating Scale: This assessment helps adults to diagnose Attention-Deficit/Hyperactive Disorder in themselves based on attention...
How do I get help for myself or my loved one?
The first step in getting help is finding out whether you have a problem. A psychologist with specific training in the treatment in this area can effectively perform a professional assessment and, if required, will recommend the most appropriate treatment. Read more about clinical psychologist Emile du Toit and how he is best suited to assist you in person or virtually online.
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What is COVID-19?
COVID-19, or Corona VIrus Disease 2019 is a disease caused by a new strain of coronavirus. The COVID-19 virus (or...
Have you experienced Trauma, Abuse or Bereavement?
Trauma, abuse and bereavement are separate areas that all overlap strongly with each other. They are all really forms...
Assessment of Anxiety Levels
How are anxious are you? Hamilton Anxiety Rating Scale (HAM-A): This tool helps you to measure your anxiety levels and...