We have a handy spreadsheet file that provides you with a database of common foods and their Glycemic Index. download icon The...
Glycemic Index of Common Foods
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Glycemic Index of Common Foods
We have a handy spreadsheet file that provides you with a database of common foods and their Glycemic Index. download...
Calorie Counter
Calories Expended based on age, measurements & exercise: This assessment helps you to calculate your body mass...
Replacing Dieting with Healthy Lifestyle change!
As mentioned before, the literature on weight loss in general and the low carb diet debate, in particular, is somewhat...