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Psychological wellness and happiness differ from the absence of illness or unhappiness. This journey begins with guidelines to direct our own life!

Body Fat Calculator

Body Fat Calculator

Body Fat Calculator: This tool uses basic body measurements in order to calculate your body fat percentage. Body Fat is actually a better predictor...

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How do I get help for myself or my loved one?

The first step in getting help is finding out whether you have a problem. A psychologist with specific training in the treatment in this area can effectively perform a professional assessment and, if required, will recommend the most appropriate treatment. Read more about clinical psychologist Emile du Toit and how he is best suited to assist you in person or virtually online.

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