Workplace wellness

Workplace wellness

Workplace Wellness / Category/ Emile Du Toit / April 10th 2014

Being happy and focused in our chosen career paths is a vital ingredient in overall health and wellness in our lives Read more

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10 practical ways to overcome boredom at work

10 practical ways to overcome boredom at work

Workplace Wellness / Category/ Emile Du Toit / May 10th 2014

a wide variety of strategies that will help you to overcome boredom at work and increase your productivity. They should also help increase your energy levels and improve your daily motivation. Read more

Positive effects of boredom

Positive effects of boredom

Workplace Wellness / Category/ Emile Du Toit / May 10th 2014

It appears that there might actually be some positive effects of boredom! However, many of the ‘positive’ effects mentioned in the pop-psych literature appear to have errors of logic and mostly wishful thinking. Read more

Negative effects of boredom

Negative effects of boredom

Workplace Wellness / Category/ Emile Du Toit / May 10th 2014

Generally speaking, it is enough to see boredom AS the negative effect, so there is no burning desire to look for others. Certainly we throw in things here like loss of productivity as well as the opportunity cost of what someone might have been doing with their lives if they really went after their passion! Read more

Boredom At Work

Boredom At Work

Workplace Wellness / Category/ Emile Du Toit / May 10th 2014

Perhaps you are sitting at work and counting the black dots on the wall? Just finished zoning out completely for an hour? Frustrated as hell because you can now do your job on automatic and the only exciting new project just got handed to your colleague? Or maybe you boredom is getting you down physically and emotionally and you can hardly get out of bed to endure another day?! Read more

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