How to relieve stress

How to relieve stress

Stress Relief / Category/ Emile Du Toit / May 9th 2014

Stress is a normal physiological response to a real or imagined danger. A danger can be a risk of physical harm or emotional harm. Read more

Latest Articles

The physiology of the stress response

The physiology of the stress response

Stress Relief / Category/ Emile Du Toit / May 9th 2014

In order to understand the stress response it is vital that we have a working knowledge of the nervous system, and particularly of the peripheral nervous system.Just refer to the nervous system diagram if you are getting a bit lost. Ultimately we are interested chiefly in the balancing act that goes on between the sympathetic and parasympathetic nervous system when the stress response is induced. Read more

Top Articles in Category

Like what you read? Why not share it with your friends

Follow Us
rss
pinterest
Like Us
pinterest